10 Indy Wellness Influencers You Should Follow on Instagram

It’s officially Women’s History Month and all month long we’re celebrating women who are making history in the Indianapolis health and wellness scene.

We all know Instagram is one of the best places to find tons of inspiration from fashion tips to new recipes, workout ideas and more.

We rounded up some of our favorite local health and wellness accounts, which will tell you everything from what to eat, how to work out to ways to manage stress. Add these social media handles and benefit from endless wellness, fitness and lifestyle inspiration.

 

 

Tara Rochford RDN // @tararochford 

https://www.instagram.com/p/BrVOQmvnE9I/

Tia Tragesser // @curly_cheetah

https://www.instagram.com/p/BuZfp5IHCTU/

Ashlee Raye // @Ashleeraye 

https://www.instagram.com/p/BqnQS0ln2wl/

Dr. Stephanie Young Moss // @Drstephanieyomo

https://www.instagram.com/p/BtQ8acunjM3/

 Jazz // @recipes4health

https://www.instagram.com/p/BqUzZmrHP0R/

Kenyari Keith // @Yari_yoga 

https://www.instagram.com/p/Bsx4iKUHnR4/

Erica Ballard // @ericaballardhealth 

https://www.instagram.com/p/Br73N-enRw_/

Alex McKinley // @alexmckinley

https://www.instagram.com/p/BoUpmWPHzby/

Elizabeth Edwards, RD // @theschoolnutritiondietitan

https://www.instagram.com/p/Bs8k9GMFSXY/

Emily Kelly // @emilyekelly

https://www.instagram.com/p/BtzdxohHQwm/