10 Indy Wellness Influencers You Should Follow on Instagram

It’s officially Women’s History Month, and all month long, we’re celebrating women who are making history in the Indianapolis health and wellness scene.

We all know Instagram is one of the best places to find tons of inspiration from fashion tips to new recipes, workout ideas, and more.

We rounded up some of our favorite local health and wellness accounts, which will tell you everything from what to eat, how to work out to ways to manage stress. Add these social media handles and benefit from endless wellness, fitness, and lifestyle inspiration.

 

Tara Rochford RDN // @tararochford 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

A post shared by Tara Rochford Nutrition | RDN (@tararochford)

 

Tia Tragesser // @curly_cheetah

 

 

 

 

 

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A post shared by Tia Tragesser, CPT (@curly_cheetah)

 

Ashlee Raye // @Ashleeraye 

 

 

 

 

 

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A post shared by Ashlee Raye | LifeStyle Coach (@ashleeraye_)

 

Dr. Stephanie Young Moss // @Drstephanieyomo

 

 

 

 

 

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A post shared by Dr. Stephanie Young Moss (@drstephanieyomo)

 Jazz // @recipes4health

 

 

 

 

 

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A post shared by Jazz Leaf | Healthy Recipes (@recipes4health)

 

Alex McKinley // @alexmckinley

 

 

 

 

 

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A post shared by Alex McKinley (@alexmckinley)

Elizabeth Edwards, RD // @theschoolnutritiondietitan

 

 

 

 

 

 

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A post shared by Healthy Food For Kids (@theschoolnutritiondietitian)

 

Emily Kelly // @emilyekelly

 

 

 

 

 

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A post shared by Empty Out by Emily Kelly (@emilyekelly)