This week started off cold and wet, so we don’t blame you if you haven’t had the energy to get out and workout. The weekend is looking, well, cold and cold, but don’t let that stop you from spending some time on your fitness. Spice up your fitness routine, starting with these five weekend events.
The 28th Annual Shamrock Run and Walk is the official race of the St. Patrick’s Day Celebration. The race is open to people of all ages and abilities.
The Run/Walk starts and finishes at 748 Mass Avenue at the IFD Union Hall and Museum. Additionally, there will be live Irish entertainment, DJ, food, beer garden, merchandise. Register here.
Stretch, breathe, and flow through a series of postures designed to open up the body, mind, and soul. Start your Saturday off right with this stretchy vinyasa flow. This class is suitable for yogis of all levels and open to anyone. You will leave feeling refreshed and peaceful. They will also use similar breathing, meditation, and mindfulness techniques that Peace Learning Center incorporates into their sessions in the community.
Stretch into the weekend and realign your mind, body, and spirit while surrounded by inspiring art and nature with Yoga at Newfields. Bring the family or call the girls and enjoy an hour-long vinyasa yoga session for only $12. Don’t forget your mat and to save your space, register here.
The first gym in Indianapolis to offer this exciting and effective body contouring class. The class is suitable for all ages, shapes, and sizes. The bounce body sculpts uses high-intensity interval training to maximize fat- burning while the boots act as a resistance tool, strengthening leg muscles and engaging the core. Exercising with Bounce Boots tones virtually every part of the body. Reserve your boots and space here.
Kick off the weekend with a little salsa dancing. Allure Dance and Fitness is hosting a Salsa Social! DJ Latin Spy will be playing your favorite salsa, bachata, cha cha, and kizomba hits. All ages are welcome. Reserve your spot here.