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8 Healthy Things to Do in Indy This Weekend

8 Healthy Things to Do in Indy This Weekend

This week started off rainy and wet, but the weekend is finally here! And tomorrow marks the official first day of summer but the weekend is looking, well, wet but there are plenty of fun activities for the entire family. Here are eight ways to get out of the house and get moving this weekend.

 

Monumental Yoga

The Circle City will host its seventh annual Monumental Yoga on International Day of Yoga in the heart of Downtown Indianapolis. Monument Circle will come alive with yogis of all levels, shapes, sizes, backgrounds, and ages to celebrate the ancient practice benefiting Indy Yoga Movement; a local nonprofit working with schools to empower youth to overcome challenges using yoga and mindfulness. For more information, visit here.

 

Yoga for Kids 

Exposing children to yoga at a young age is a perfect way to help them understand the importance of taking care of their bodies. Grab your little ones and stretch it out with a 60-minute yoga class. This class is for all ages and fitness levels. Lift your little one high and build confidence together! For more information, visit here.

 

The Barre Code on Georgia Street

The new Barre Code Downtown will host its first fitness pop-up on Georgia Street. Grab your girls, and join the team at Barre Code Downtown for a Total Body Conditioning class and unforgettable experience. Tickets are only $10 ticket and provide you a 50-minute class, swag from wellness vendors like Lush, Athleta, Vital Proteins and much more. For more information, visit here.

 

23rd Annual Sickle Cell 5K Walk/Run

The Annual Sickle Cell 5K Walk/Run continues to be one of the longest running charity fundraising events in Central Indiana.  It’s an opportunity to raise awareness about Sickle Cell Disease, while raising funds to support the work of the Martin Center Sickle Cell Initiative. Walk or run it out for good a cause!  For more information, visit here.

 

Ice Cream 5K to Benefit Riley Hospital for Children

This family-friendly 5K, along White River State Park, features a 1-Mile, Baby/Toddler Crawl/Walk and of course ice-cream. A portion of the proceeds will benefit Riley Hospital for Children. Riley Children’s Hospital is the nation’s leading healthcare networks specifically for children. For more information, visit here.

 

See Also

Indianapolis Kidney Walk

The Kidney Walk is a fun, inspiring fundraiser that calls attention to the prevention of kidney disease and the need for organ donation. It’s an opportunity for patients, transplant recipients, organ donors, family, friends, groups, and businesses to come together to support the millions of people with chronic kidney disease. Participants will take part in a non-competitive 5K walk at White River State Park including a festival of live music, food, children’s activities, giveaways and more. For more information, visit here.

Yoga Outdoors at the Newfields

Find your Zen at Newfield with yoga and meditation in their beautiful outdoor garden. This event kicks off with an hour-long yoga session followed by mediation, led and hosted by Community Yoga + Meditation with Tony. The class starts at 8:30 a.m. and it will help you stretch your limbs, realign mind, body, and spirit while being surrounded by inspiring art and nature. Best part? It’s free! For more information, visit here.

 

2019 Indy Nite Ride

Head over to the City Market for a N.I.T.E. Ride, a leisurely 20-mile tour of Indianapolis at night! Experience what it’s like to ride with 3,000 other cyclists under the stars with a route that takes you on a tour of downtown Indianapolis. Grab your bike, a few friends and enjoy a ride while admiring some of Indianapolis’ monuments. For more information, visit here.

 

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