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7 Healthy Things to Do in Indy this Weekend

7 Healthy Things to Do in Indy this Weekend

Happy Hump Day, Folks! Honestly, we don’t know where this summer has gone but we still have time to enjoy the warm weather before the cold sneaks in. And of course we got you covered with things to do to keep you and the entire family active. This weekend, you’ve got all the options, from Pilates, puppy yoga, Barre, and of course goat yoga. Whatever you choose, you’re bound to have fun at these group fitness events.

 

The Barre Code at Village of WestClay

The Barre Code is opening up a new studio in Carmel and celebrating with a FREE outdoor class at The Village of WestClay. Your FREE ticket gets you a 50 minute class, and the first 50 attendees will receive a complimentary swag bag with gifts from Lululemon, Sun King Spirits and more. After class, tour the new Barre Code Carmel. For more information, visit www.eventbrite.com.

 

 

YMCA BodyAttack at Sun King Brewery

Les Mills BodyAttack® is a high-energy fitness class with moves that cater for total beginners to total addicts. The class combines athletic movements like running, lunging and jumping with strength exercises like push-ups and squats. All the moves are set to energizing music to keep you moving, help you challenge your limits and improve functional fitness. One 16 oz beer is included with the price of the class. For more information, visit www.eventbrite.com.

Free HIIT & Pilates Patio Class

The Hot Room instructor Chafiq Hamdouchi will be leading this class designed to torch calories, create long, lean muscles and build core strength without beating up your body. This high energy class incorporates high-intensity interval training based on Pilates principles and is set to the best playlist! After the class, clients are invited to 50% off their meal at CoreLife Eatery. For more information, visit www.eventbrite.com.

 

Yoga, Donuts and Adoptable Dogs

Love deep breathing with a side of puppy breath, music and donuts? Come snuggle an adoptable puppy while practicing yoga in the gym of the beautiful Irsay Family YMCA. Enjoy 45 minutes of beginners Vinyasa Flow Yoga with the adorable adoptable dogs of Helping Paws Indy; a local foster-based rescue group. The session includes a selfie with a dog and donuts. A portion of tickets sales will support Helping Paws Indy and the Irsay Family YMCA. For more information, visit www.eventbrite.com.

 

See Also

Bike Carmel a Family Fun Ride

IU Health North Hospital presents Bike Carmel a Family Fun Ride! Grab your family for a fun ride (2-5 miles on paths and trails) and a bike rodeo for the kids! Enjoy fun and games before and after each ride! Every registered participant will receive a swag bag and t-shirt! For more information, visit www.bikecarmel.com.

 

Goat Yoga by Rise Yoga

2019 is the year of Goat Yoga! And Indy has caught on to this wellness trend. Enjoy 45 minutes of beginners Vinyasa Flow Yoga at the Broad Ripple Farmers Market, while snuggling up with adorable baby goats from Caprini Creamery. After yoga shop your favorite local artisans and farmers. A portion of ticket sales will support the Market. For more information, www.facebook.com.

 

Yoga at Newfields

The beautiful Newfields wants to help you stretch your limbs, realign mind, body, and spirit while being surrounded by inspiring art and nature. Start the weekend with an hour-long vinyasa yoga session, then enjoy a walk around the beautiful Newfields garden. For more information, visit discovernewfields.org.

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