The New Year is the perfect time to jump-start your fitness goals and challenge yourself to live your best life all year long.
If you’re trying to kick off the New Year in a healthy way, you’re not alone. More than half of Americans say exercising is their New Year’s resolution. The New Year is the best time to find fitness deals, but if you want to try several workouts, then Groupon is the perfect place.
However, it can be a little tedious to navigate through all of Groupon’s deals! We gathered up ten local deals on fitness classes, think kickboxing, pilates, boot camps, and more.
Yoga & Pilates
Location: The Hot Room
Sweat, cleanse, repeat. Hot yoga and pilates classes are ideal for those looking to detox and to have an intense workout. With a room heated to 105 degrees with 40% humidity, the environment plus the exercise are designed to flush toxins from your body. All skill levels are welcomed.
Location: kOMpose Yoga
Each class at kOMpose Yoga centers around three fundamental principles: discover, empower, and create. During their yoga sessions, they teach students to still the mind and focus on the body for a newfound sense of discovery while also empowering them to strengthen their body to reach their wellness goals and create an inspired lifestyle.
Location: Embarque Yoga
Fitness enthusiasts can enjoy group yoga classes, which help achieve mind-body balance, improve sleep quality, increase physical strength, and reduce stress — the only studio in the city offering Iyengar Yoga and Therapeutic Yoga.
Location: Reforming Indy Pilates & Fitness Studio
The Deal: Five Pilates Reformer Classes at Reforming Indy (Up to 73% Off)
The troupe of passionate instructors at Reforming Indy motivate guests through equipment-based Pilates classes. Featuring a brand new, larger studio location in Fishers/Geist, the team is dedicated to making it as successful as their Carmel studio—which earned the CityVoter award for Best Pilates Studio from 2008 to 2017.
Location: The Bar Method
Founder Burr Leonard, a lover of ballet and jazz classes, discovered the Lotte Berk Method while living in New York in 1981. She became a devoted student after noticing an incredible transformation in her body. In 2001, after decades of running her own Lotte Berk studio, she teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The resulting exercise became known as the Bar Method.
This signature technique has proven to be a fast and efficient way to reshape the entire body. Precise exercises keep students working “in the muscle,” followed by stretching to lengthen and elongate the area just worked. The result is a strong, dancer-like body with sculpted arms, flat abs, a lifted seat, and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories, not just in the classroom, but long after. The remarkable body transformations of this workout have led to more than 120 studios opening in the United States and Canada.
Location: IronFit Boxing
The pattering of right hooks and uppercuts are heard reverberating throughout IronFit Boxing Seven days a week. And that makes trainers very happy. They welcome first-timers and seasoned boxers alike, teaching them how to accurately throw a punch, dodge a haymaker, or tickle an opponent into submission. The gym also holds kickboxing classes, during which students punch and high kick their way across rooms and connect with weighted bags while breaking a sweat. Both classes help students lose weight, gain muscle definition, and strengthen the core.
A perfect way to mix up your workouts! Build strong arm, leg, and core muscles in classes that use circus-Esque silks suspended from the ceiling. CirqueIndy’s founder Mary Brumbaugh wanted to bring the aerial arts to her city to help folks get fit in a gravity-defying style. At her Fulton Street studio, she blends spare brick walls and industrially bare ceiling with the forest of colorful silk curtains and sparkling hoops that dangle from the ceiling. There, students spin and twirl while supporting their body weight to build cores filled with lean muscle. She also focuses on flexibility, acrobatics, and yoga—all excellent supplements for aspiring trapeze artists.
Shred415 is a 60-minute interval training class alternating between strength training and treadmill drills on top-quality treadmills. You’ll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. And, thanks to onsite child care and full-service locker rooms, parents don’t need to make any special arrangements to get their sweat on.
Location: Chrome Fitness
Owner Marcy feels she “was born to open Chrome Fitness,” and with her twin passions of fitness and dance and a team of expert instructors, students are inclined to agree. On any given day, you might see pole dance pupils twirling and twisting on the five suspension trainers and nine poles striping her 1,800 square foot purple dance studio alongside a 10-foot-tall mirror. But that’s not the only curriculum on the Chrome Fitness class list. There’s also boot camp, Zumba, hip-hop dance, and yoga sessions, along with unique offerings such as Zumbooty and chair dance.
Location: Carmel Total Fitness
For more than ten years, Carmel Total Fitness is a locally owned 20,000 sq. Ft. fitness facility serving Carmel and surrounding area. The gym offers fitness classes that are included in your membership. CTF Group Fitness Classes are also included in your membership. The gym has something for everyone to perform and feel confident in their workouts.