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5 Healthy Things To Do In Indy This Weekend

5 Healthy Things To Do In Indy This Weekend

This weekend, Indianapolis brings you adorable and adoptable dogs, pilates at Upland, and yoga on the court of Bankers Life Fieldhouse! Do something great for your health and wellness, and check out this week’s list of 5 healthy events happening in Indy.


Friday, March 6, 2020

Dog Yoga for the Family

Grab the entire family and head to Arthur R. Baxter YMCA for an evening of Dog Yoga! Instructor Abby Ball will be leading the yoga class featuring adorable and ADOPTABLE dogs from IndyHumane. Two sessions will be held from 6 – 6:45 PM and 7 – 7:45 PM, and this event is open to YMCA members and the community. The cost is $10 per mat, with all proceeds benefiting the YMCA’s Annual Campaign. 

For information on registration and more, please visit facebook.com.


Saturday, March 7, 2020

Big Ten Zen 

To kick off the weekend of the Big Ten Women’s Basketball Tournament in Indianapolis, Indiana Sports Corp is hosting a yoga session on the court at Bankers Life Fieldhouse! Jillian McAfee of Invoke Studio will lead this vinyasa yoga class, and all levels are welcomed. Bring your own mat (BYOM) and dress to represent your favorite Big Ten team. Sign up here and use promo code BTZ5 to register for just $5! One ticket includes a yoga class and a ticket to the Big Ten Women’s Semifinal Session on Saturday at 6:30 PM. The class will start promptly at 9 AM, and participants are invited after class to the LightBound Courtside Club to enjoy complimentary pressed juices, recovery drinks, and fresh fruit until 10 AM. 

Be sure to take a photo after class and post it to Instagram, tagging @invokestudioindy @indsportscorp, and including the hashtag #BigTenZen. Invoke Studio will choose one lucky participant to win a 10 class package valued at $150!

Also, make sure to check out Be Well Indy on Instagram and enter our giveaway for a chance to win two tickets for you and a friend to this yoga event. Details of the giveaway will be announced on Wednesday (3/4), and three winners will be chosen on Thursday (3/5).

For tickets and more information, please visit facebook.com.


Practice Indie Yoga at Sun King Brewery

Bring your mat and a friend to Sun King Brewery’s Downtown Indy location for a yoga class brought to you by Practice Indie Yoga. Come prepared to sweat, breathe, and have fun with a yoga session accessible to students of all levels. The workout will cost $15, with a complimentary beer included in the price, and all money raised will benefit The PourHouse, Inc. The class will start at 9:30 AM, and the brewery will be open after class.

For tickets and more information, please visit facebook.com.

See Also
5 Healthy Things to Do in Indy this Weekend – Updated


Sunday, March 8, 2020

Pilates Mat at Upland

Enjoy a pilates class and a beer or kombucha at Upland Brewery in Fountain Square! Era Pilates will host a Pilates Mat class, providing you with a full-body workout utilizing props to enhance the experience. The class will be held from 10 – 11 AM, so be sure to bring your mat and enjoy a complimentary beer or kombucha after class. Space is limited, and this class usually sells out, so make sure to purchase a ticket ahead of time!

For tickets and more information, please visit facebook.com.


Detox to Retox – Yoga

Head to Hotel Tango Distillery for yoga and cocktails! From 10:30 – 11:30 AM, enjoy a 1-hour yoga class, followed by your choice of a Hotel Tango cocktail. Tickets cost $25, and you must be 21+ to participate.

For tickets and more information, please visit facebook.com.

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