During this time it is essential that you prioritize your physical and mental health. In addition, be sure to support your local businesses in any way you can. A great way to stay active while supporting local businesses is to take a virtual class from an Indianapolis fitness studio! Below, we have gathered 5 virtual fitness classes happening this weekend, all brought to you by studios in Indy.
Friday, March 27, 2020
On Friday evening at 5:30 PM, join enjoy a FREE Facebook Live dance class brought to you by DanceWorks Indy! Madelyn Donovan will lead you in this 45-minute session, covering a variety of exercises through dance. In order to participate you must be a part of the DanceWorks Indy Online Classes Facebook Group, and make sure to sign up at least 15 minutes prior to the class using the MindBody app or through their website.
NapTown @ Home Free Workout – NapTown Fitness
Currently, NapTown Fitness is offering FREE home workout classes every weekday at 4 PM! Each session, a NapTown coach will lead you in a warmup, workout, and cool down. All fitness levels are welcomed and encouraged to participate! The class will be held each day via Zoom, so visit this link to join!
Saturday, March 28, 2020
From 10 – 11 AM, join Haven Yoga Studio and Growing Places Indy for an online donation-based yoga class! Growing Places Indy Winters Farmers Market has been an essential function in providing fresh produce and food staples for the Indianapolis community. The market works to make healthy and farm-fresh food more affordable by offering a Triple SNAP match program. All donations go to support the triple SNAP program, helping program recipients and making local, healthy, farm-fresh foods more accessible and affordable. To register for this donation-based class, click here.
Sunday, March 29, 2020
Virtual Pilates Mat via Zoom – Era Pilates
Start your Sunday morning off right with a Pilates Mat class brought to you by Era Pilates! Instructor Rebecca Jacobson will lead you in a 50-minute pilates workout starting at 10 AM. Make sure to sign up here through the Mindbody app at least 30 minutes prior to class. Classes cost $10 to drop in, or you can sign up for unlimited Zoom classes and access to pre-recorded classes for $49/month! Learn more about current offers and memberships here, and view Era Pilates’ class schedule here.
Zoom Yin Yoga – Level 1 – Invoke Studio
Join Invoke Studio for a virtual Yin Yoga class from 5:45 – 6:45 PM! This session is accessible to all experience levels and is free for current Invoke members or $10 for a Zoom drop-in. Register here at least 15 minutes before class to reserve your space and receive a Zoom meeting link via email. View the full Invoke Studio class schedule here.