We are excited to announce Be Well Indy CHATS, your front-row seat to wellness experts, industry leaders, and entrepreneurs at the forefront of wellness with monthly wellness talks.
During our first digital CHAT will be about mental health! Mental health is an essential part of overall health and wellbeing. It affects how we think, feel, and act. It may also affect how we handle stress, relate to others, and make choices during an emergency. Click the link to learn more!
In this session, you’ll learn why it’s important to prioritize your mental health, how the current climate is impacting your mental health, and learn some simple ways to take care of yourself.
The chat will be led by Shar’ron Mason, who is a licensed marriage and family therapist, who is passionate about helping families, couples, and individuals to become their best selves and to live fulfilling lives.
Friday, July 31, 2020
Noon – 1 p.m. ET
Shar’ron Mason, Licensed Marriage & Family Therapist
Shar’ron Mason has a passion for helping families, couples, and individuals to become their best selves and to live fulfilling lives. It is Shar’ron’s desire to create an atmosphere of safety and trust in which each client is able to engage in generative conversations that bring them closer to where they desire to be. Shar’ron received her Masters of Arts Degree in Marriage and Family Therapy from Christian Theological Seminary in 2015 and is currently a Licensed Marriage and Family Therapist in her private practice, Love That Relationship.
Shar’ron published her first book, Marriage Ain’t for Punks in 2015, and enjoys using it as a platform for equipping, preparing, and maintaining healthy relationships. She published her second book, Even Boss Ladies Need a Break, in March 2019, and uses it to support women in making their health and well-being a priority and putting themselves on the front burner. Shar’ron enjoys facilitating workshops and retreats that focus on healthy relationships and self-love. She is a wife, a mother, and a grandmother and enjoys spending time with her family and friends in her spare time.