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5 Quick & Healthy Recipes To Try This Week

5 Quick & Healthy Recipes To Try This Week

We hope you had a fab four day weekend! Now it’s time to get back to work… and we got you covered with some fun recipe ideas to help mix up this week’s menu. From healthy-ish nachos to egg sandwiches your taste buds will not be bored. Read on below for 5 quick and healthy recipes to try this week!



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🧀 BUTTERNUT SQUASH MAC + CHEESE 🧀 . . I know I've been over here all… "food is medicine!" and then I go and post mac + cheese, and you are all like, "um… what gives?" . Here is where the beautiful nuance of nutritional science meets the practicality of life and understanding how to navigate a pandemic with a serious craving for mac + cheese. . . You make the mac and cheese, add some butternut squash (hello, vitamin A!), you declare it to be DIVINE and EXACTLY what you want. You eat a big salad with it because… greens… and make a super garlicky vinaigrette for the salad because… garlic, and then you call it a day. Leave the dishes in the sink, curl up on the couch with your pup and Tiger King 🐅on Netflix (seriously WTF!) and say… hey I did a lot of good things today and now I am resting and this is really what wellness looks like. . . Mac and cheese recipe linked in profile. . . #MacandCheese #worksmarternotharder #healthyish #eatwellbewell #eatwell #eatgoodfeelgood #fuelyourbody #nutritioniskey #wholefoodnutrition #nutritiousanddelicious #FunctionalNutritionist #NYCNutritionist #FxMed #FunctionalFood #WellnessBlogger #comfortfood #healthyfoodie #macaroniandcheese #realfood #homemade #notfromabox #feedfeed #forkyeah #heresmyfood #buzzfeedfood #beautifulcuisines #thekitchn #bareaders

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2. Lemon Pepper Sheet Pan Salmon

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Lemon Pepper Sheet Pan Salmon ✨ looking for an effortless dinner? This is your recipe! Since it’s summer, I would swap the sheet pans for the grill. Low carb, full of flavor, and loved, even by my kids! . . Why you’ll ♡ this lemon pepper salmon . ✨it’s ready in under 25 minutes ✨it is low carb, gluten-free and super tasty ✨it is meal prep-friendly . . Ingredients 20 oz salmon cut into four portions 12 oz green beans ends trimmed 1 bunch asparagus ends trimmed 1 lemon sliced into rounds 1 tablespoon olive oil 1 1/2 tablespoons lemon herb seasoning Lemon Dill Yogurt 3/4 cup yogurt 1 clove garlic minced 1/8 teaspoon salt 1/2 teaspoon dill (dried) 1 tablespoon lemon zest . . Grab the full directions on the blog by clicking through the link in my bio 👉 @sweetpeasandsaffron . . https://sweetpeasandsaffron.com/lemon-pepper-sheet-pan-salmon-prep-ahead/ . . #sweetpeasandsaffron #salmondinner #salmonrecipe #ketomeals #ketorecipes #ketodinner #lowcarbrecipes #ketomealprep #dinnerideas #dinnertime🍴 #salmondinner #healthydinnerideas

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3. Better-Than-Chipotle Burrito Bowl 


4. Best Egg Salad 


5. Sheet Pan Nachos


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